A Big Journey To A New Lifestyle: No More Self Hate

The day before Thanksgiving, for the first time in almost 20 years, I weighed under 350 lbs. This is usually where I would crack a joke about how big I am but I won’t. Over what I have deemed “the worst summer ever” (more about that some other time, maybe) I watched a Netflix stand up…

Love, Amelia

SELF CARE is such a big idea… I think of what we all so desperately need but so often do not provide ourselves. Self-care is such an easy term to throw around but it’s not easy to truly engage in it. It’s not social media images of spas and pools with flower petals and long-legged…

Love, Drew

When I think of self care, so much comes to mind. I initially think of health, because that notion has been ingrained in our psyche since we were kids. Despite that constant reminder that we should eat right and exercise, many of us just don’t. Outside of that, I think of self care in terms…