These days, you can throw a pebble in any direction and hit a Life Coach. They come in all shapes and sizes, and flood your social media platforms with anecdotes and buzzwords meant to lure you into trading currency (energetic or physical) to learn more. With the help of inspirational quotes, good lighting and great editing, we can transform the mediocre into the magnificent. What … Continue reading Help.
*This letter was published with permission of the author. She has given us permission to publish her name.* “I am Kelly! Not literally but I really get what she was saying. Her story really stuck with me because I know what it feels like to not know any better. If no one has ever taught you how to take care of yourself, how are you … Continue reading LOVE around the World (England)
When someone mentions ‘self care’ I think of ‘me time.’ I think of the time one spends (or should spend) doing things that enhance their well-being. Although we should all be taking the time to do the things we love or the things that make us feel good, I also think of self care as something rare… something that not everyone feels like they have … Continue reading Love, Brynn