From Breath to Bounty

The physical manifestation of DOING seems simple enough. Action, we are taught, is almost instinctive in its ease. We are raised with the notion of simply doing to produce any given result, and taught that the consequence of such will shake itself out. If all you know is to simply do a thing, then it’s…

Love, Jordan

Once upon a time,  the mere mention of ‘self care’ would make me cringe. I’d feel like: “What is this person even talking about… this new-age feel good whatever the hell spiritual/emotional/mental… what does it even mean? Today, I see that the truth was that I didn’t care enough about myself to practice self-care, so…

Love, Angie

My number one source of self care is yoga! Other things that come to mind are a bubble bath with a blunt, quality time with my husband & cat, lunch with a friend, or an amazing hike! But it can also look like treating yourself to coffee or your favorite meal, alone time, getting lost…

Love, Alicia

“May everything you do be a moving meditation.  May everywhere you go be guided by peace. My light is my vision and protection. May I use it to set my soul free.” I AM STRONG. I AM BRAVE. I AM FREE.  -Alicia Easter When I hear someone say self-care, I immediately think of quiet alone…