- INFRARED HEAT: Real benefits for your mind and body.
- CHECK IN: What are you feeling right now?
- DEGREES OF DETOX: Can you do more?
- CHARLOTTE MUNN take us to yoga school, and explains what it means to go beyond the physical.
In this issue, we hope you find the inspiration to BLOOM into your highest healthiest self! Explore actionable tips to help you take that first step. You got this!