FROM THE MAT

FROM THE MAT: Keric Morinaga

“My two highest intentions for practicing yoga are consciousness and bliss. I love modern yoga shapes that are physically demanding and mentally challenging because these poses push me to learn more about myself (consciousness) and they’re also super fun (bliss).” “I think of the yoga practice as a metaphor for life. Each pose represents anContinue reading “FROM THE MAT: Keric Morinaga”

FROM THE MAT: Adila

“Thanks to my big sister, I’ve been working out for as long as I can remember…13 years old, to be exact. I was a spindly preteen who probably needed every calorie I had, but there I was, jumping and kicking in sync with Janet Jones as we did The Firm every morning. I did thatContinue reading “FROM THE MAT: Adila”

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