Unless you’ve completely unplugged, there’s a chance you’ve come across a conversation or two (or ten) about creating a ‘safe space.’ Even without meaning to, we gravitate to what we consider our safe space: a local cafe or coffee shop, the gym, a yoga studio. We believe that it is only in this space that we can truly express ourselves without judgment or consequence. Often … Continue reading The Space
Just imagine: you’ve been smart about it all. You’ve planned, you’ve budgeted, you’ve saved… you’ve dotted every i and crossed every t. You’ve said all the right things, met all the right people, and followed the proper trajectory on your path to ultimate success… …and suddenly you’re behind 8 ball. Beyond things coming to a halt, you now find yourself in the conception stages of … Continue reading The Setback
These days, you can throw a pebble in any direction and hit a Life Coach. They come in all shapes and sizes, and flood your social media platforms with anecdotes and buzzwords meant to lure you into trading currency (energetic or physical) to learn more. With the help of inspirational quotes, good lighting and great editing, we can transform the mediocre into the magnificent. What … Continue reading Help.
The physical manifestation of DOING seems simple enough. Action, we are taught, is almost instinctive in its ease. We are raised with the notion of simply doing to produce any given result, and taught that the consequence of such will shake itself out. If all you know is to simply do a thing, then it’s natural to feel confusion, even desperation, when you find yourself … Continue reading From Breath to Bounty
So here you are, turning your Obstacles into Options and trying to rise to your highest best self. Here you are, breathing and making space and expanding into new avenues as you find your way to growth. And in your excitement, you spill your happiness and thoughts and ideas into the space of others… And they stop you in your tracks. It’s easy to see … Continue reading The Conscious Art of Growth
Obstacles are neither good or bad. They simply are. Obstacles exist because they do. The more we see the thing as it is, versus as we are, the less likely we are to take the thing personally. The size or scope of any given obstacle depends entirely on the person it is affecting. Proof lies in every inspirational tale you’ve ever encountered: from the person … Continue reading Obstacles and Options
What does it take to draw a red line in the sand? How much is too much? Where is your boundary, and when you reach it… what will you do about it? Some of us are very clear about this line. Some of us see the line, recognize it as the last possible place of leniency, and stand firm in that space. Others are vague … Continue reading The Red Line