Have you made those resolutions? Are they the same as last year, with maybe a couple of adjustments or upgrades? Are ‘eating better and moving more’ part of those resolutions… again? If so, don’t be hard on yourself. Millions of people make those same resolutions over and over again, and have the hardest time sticking to them.
If you’re ready to make the shift and truly change your relationship with food, consider joining our Community Cleanse for January 2023. We believe that the key to consistency and sustainability lies in community. As you navigate your relationship with food, you are uplifted and supported by a national group of participants dedicated to creating lifelong healthy habits.
Check out the link below for more details!