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Time to Check In

Photo by Tina Nord on

We are three weeks into the new year, and the unfortunate reality is that many of us have abandoned our commitments to do the work and evolve to the next stage of our existence. It’s common for resolutions to take a back seat to the day to day realities of surviving, and all of the enthusiasm and vigor we entered 2022 with is little more than a distant memory.


How are you feeling? Have you managed to stay on track with your goals for this year? If yes, how did you do it? Small goals? Large goals? Journals? Reward system? Know that there is no right way to move closer toward your personal milestones. What matters is that you take the steps and do the work to get there.

If you have already parted ways with your resolutions, please know that you are not alone. You didn’t fail, and things are far from over. No matter where you currently find yourself, commit to starting from exactly where you are. True success is not simple or linear. Sometimes we have to take a few steps back to truly see our way forward.

So get up. Take stock. Check in. Tell the truth… and GO.

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