Averill Kessee’s Sexy Yam Fries

Personal Trainer Averill Kessee can often be heard telling his clients to ‘adjust their situations’ and to ‘let it go.’ It’s a constant reminder that nothing, not even a recipe is set in stone, and anything can be adjusted in the interest of reaching one’s highest potential. He may have just brought out the potential of the yam, with this new take on baked fries.”To me it’s a sexier version of French Fries.”


Yams (peeled & sliced)

Olive or Coconut Oil

Cumin

Cayenne

Cinnamon

Allspice

Preheat oven to 350. Coat yams in oil and season to taste. Bake for 20 minutes or until done. Enjoy.

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